“When living abroad leaves you feeling untethered and overwhelmed, you don’t need to push through alone. I help female expats reconnect with themselves, feel grounded, and move forward with clarity — supported by nature and meaningful conversation.”
“Living abroad can feel like too much at times — the pressure, the loneliness, the constant adjusting. At Bluebell Coaching, you’ll find space to breathe again. A space to feel grounded, supported, and more like yourself.”
“You don’t need to ‘figure it all out’ alone — together, we take it step by step, gently moving from overwhelm to clarity.”
How Can Bluebell Coaching Help You?
🌿 How can Bluebell Coaching support you? In our sessions, you’ll find:
• Practical ways to ease stress, anxiety, and overwhelm
• Gentle guidance to help you feel clear and confident in your next steps
• A safe, supportive space to process challenges and reconnect with yourself
✨ You don’t have to keep pushing through. The first step can be as simple as a walk outside — and I’ll walk beside you.
WHY BLUEBELL COACHING?
The name Bluebell Coaching was born from a deep connection to nature — and to the way people slowly find their footing again when life feels uncertain.
Bluebells are among the first wildflowers to bloom in spring. After months hidden underground, they return quietly, carpeting the forest floor in soft violet-blue. To me, they are a symbol of what many expats (and anyone going through change) long for: safety, resilience, and the reassurance that new beginnings are possible, even after difficult seasons.
I chose the name Bluebell because it reflects how I work: gentle but steady, rooted in nature, and always centered on giving you space to feel supported before you take your next step.
Like the bluebell, which grows even in unfamiliar soil, I believe we can all find ways to feel at home again — in a new country, in new circumstances, and most importantly, in ourselves.
Whether we walk together outdoors or connect through my online programs, Bluebell Coaching offers you a space to breathe, to belong, and to move forward at your own pace.
Why Nature Therapy for Expats?
🌱 Feel at home in your new surroundings
Nature helps you ease stress and create a sense of belonging, wherever you are.
🌿 Find clarity and calm
Gentle outdoor sessions support your emotional wellbeing and help you see the next steps more clearly.
💚 Coaching tailored to your journey
Every expat’s story is unique. Together we focus on your challenges — with space, empathy, and nature as our guide.
Bluebell Coaching is here as a gentle space for expats who want more than just “getting by.”
Through nature, conversation, and body-based practices, you’ll find your footing again — and start to feel at home in yourself.
👉 Curious what this could look like for you? Let’s walk the first step together.
Cat Boersma Outdoor Coach & Nature Therapist for Expats
Are you an expat feeling stressed, unsettled, or disconnected in your new life abroad? You’re not alone — and you don’t have to navigate it all by yourself.
Through nature-based sessions, I help you:
🌱 Reduce stress and anxiety so you can finally breathe again
🌍 Feel grounded and more at home — both in yourself and your new surroundings
💡 Build clarity and confidence to move forward with ease
Outdoors, conversations flow differently. Your nervous system relaxes, your perspective widens, and you remember who you are.
✨ Ready to feel more at home in your life abroad? Let’s take the first step — outs
